UNSCREW YOURSELF
Untie the knot in your stomach
It’s time to dig deeper and shine brighter.
It's time to stop people pleasing and put your needs, your wants, back on top of the list.
It’s time to get off the hamster wheel, show up differently generate a new outcome never be in your own way again.
It's time to UNSCREW YOURSELF.
Unscrew yourself is a 12 week transformational program featuring the MIND MAGIC ® framework that will take you on a journey of self discovery. Starting with awareness moving onto transforming your thoughts and beliefs, connecting to your body and ending with embodying your higher version of self.
It’s time to eradicate these feelings:
- Frenetic and Anxious
- Controlling
- Unable to slow down/always hustling
- Burned Out
- Tired
- Self-doubting
- Still questioning/not believing in your limitless potential
- Playing it safe
- Hiding
Having no boundaries....
- Being too cautious
- Censoring or shrinking
- Overwhelmed
- Resentful
- Disconnected from your body
WHAT IF YOU COULD SHOW UP EVERY DAY AS THE HIGHEST VERSION OF YOU? (Yes, she is in there)
Hi! I'm Caren Cooper.
Highly Conscious Mom of 2.
Mindset Coach.
Health and Wellness Coach
World Changer.
Imagine having the power to consciously shift how you feel, who you’re being, and what you’re able to achieve…no matter what’s going on in your external circumstances..
Be the powerful, amazing, unstoppable woman that you really are.
Because, let’s be honest, you can meditate in the morning and do your gratitude at night…but who are you being in the hours in between?
If you’re always on the go, in hustle mode, never slowing down, never resting and constantly trying to control everything around you…
…That attitude, those emotions, that energy, that action (or really lack of action) is what is actually creating your reality.
In order to really change, shift and grow
You have to become the observer of yourself and use your mind for its actual intended purpose: to unscrew yourself and make magic
I know you’ve heard it all before
Change your thoughts, change your life.
Mindset is everything.
Just Manifest!
Yes it’s all true, but it doesn’t tell us HOW.
I’m about to change all of that.
Let’s start with this:
You are the problem and the solution.
Say it with me
I am no longer available to negotiate my worth
One More
I am worthy, I am enough, I am powerful and I get to choose
You get to choose your thoughts.
Thanks to this amazing thing called neuroplasticity, it turns out that choosing new thoughts actually starts to rewire and reprogram your brain.
What does that mean for you?
You get to support yourself in becoming HER.
The incredible powerful, phenomenal human who chooses to:
- Become the observer of yourself so that you stop running on autopilot, giving your power away, and playing the victim card
- Free yourself from stress, frenetic energy, and fight-or-flight responses and live in a space from which you can respond instead of react
- Break up with your inner mean girl/ guy, shed self-judgment, quit talking negatively to yourself, and start treating yourself with love and compassion
- Say goodbye to feeling resentful, easily triggered, and constantly judged, because nothing outside of you determines how you get to feel
- Shift your relationship with fear so that you can show up, be more visible, and take action to create your future self, one choice at a time
- Eradicate the great lie of unworthiness and finally believe that you are and you have always been enough
- Stop striving, settling, censoring, hiding, and shrinking, and finally embody and operate from the highest version of yourself
This is how you unscrew yourself and become an unstoppable woman both personally and professionally.
Stick with me baby.. We are just getting started.
HOW UNSCREW YOURSELF WORKS:
Sign up for UNSCREW YOURSELF and you’ll get access to:
- 12 LIVE 90-MINUTE CLASSES taught by Caren Cooper via Zoom where you’ll learn the MIND MAGIC ® system for mastering your thoughts and emotions.
- WORKBOOKS + GROWTH TOOLS that you can work through and implement to begin to see results right away, and continue to apply to support you throughout your journey.
- VIDEO RECORDINGS FOR LIFE of all sessions and calls so that you can continue to refer to them when new issues arise or you simply want to revisit the work.
- OUR EXCLUSIVE COMMUNITY of extraordinary, unconditionally loving women where you can receive daily support from Caren and your epic community. Share challenges, ask questions, and celebrate each other.